Are you looking for a quick, healthy, and absolutely delicious snack? Look no further! These 5 Minute Healthy Apple Fries are not only speedy to prepare but they also pack a flavorful punch. Picture this: warm, cinnamon-sprinkled apple slices that are lightly crunchy on the outside, thanks to a sprinkle of graham cracker crumbs. Perfect as an after-school treat or a late-night snack, these apple fries are sure to be a hit with everyone in the family.
What Goes into This 5 Minute Healthy Apple Fries
Before you dive into making these tasty treats, here’s what you’ll need:
- 1 medium apple, sliced
- 1 tablespoon graham cracker crumbs
- 1 butter flavored cooking spray
- 1/2 teaspoon cinnamon
- 1/2 teaspoon sugar
How to Make 5 Minute Healthy Apple Fries
Ready to create your own apple fries? Follow these simple steps:
- Start by putting the apple slices into a bowl.
- Give the apple slices a light mist with the butter-flavored cooking spray.
- Sprinkle the graham cracker crumbs over the apples and give everything a good mix to coat all the slices.
- Arrange the coated apple slices in your air fryer basket in a single layer.
- Sprinkle the apple slices with the cinnamon sugar blend evenly.
- Air fry the apples at 425°F (220°C) for 5 minutes. Keep a close eye on them; they can burn in just 7 minutes! Alternatively, you can set the temperature to 350°F (175°C) and bake for 15 minutes.
How to Serve 5 Minute Healthy Apple Fries
These apple fries are best served warm, straight from the air fryer. You can plate them up in a fun serving dish and maybe even add a dollop of yogurt or a side of caramel sauce for dipping. Kids will love the fun shapes, while adults can appreciate the health benefits. You could pair them with a nice cup of tea or serve them as a nutritious dessert after dinner. The possibilities are endless!
Recipe Tips & Variations
- Slice Thickness: For different textures, try slicing your apples thinner for crispy fries or thicker for a softer bite.
- Apple Variety: Experiment with different apple varieties like Granny Smith for a tart taste or Fuji for sweetness.
- Adding Flavor: Feel free to spice things up! Consider adding a sprinkle of nutmeg or even a pinch of vanilla extract to the apple mixture for extra flavor.
5 Minute Healthy Apple Fries FAQs
Can I use other fruits instead of apples?
Yes, you can try this recipe with other firm fruits like pears or even sweet potatoes.
Do I have to use an air fryer?
While air frying gives a nice crunch, you can also bake them in an oven at the same temperature for a bit longer.
Can I prepare the apples ahead of time?
To keep your apple slices fresh and prevent browning, toss them in a little lemon juice before coating them.
These 5 Minute Healthy Apple Fries are a delightful twist on traditional fries, and they’re so quick to make. Why not give them a try today? You’re going to love how easy and tasty they are!