Apple Cake with Almond Flour | Lose Weight Recipe
If you’re looking for a delicious dessert that won’t sabotage your healthy eating goals, this Apple Cake with Almond Flour is a perfect choice. Packed with wholesome ingredients, this cake is not only delightful but also aligns well with your plan to lose weight. The combination of sweet apples and nutty almond flour creates a moist and rich texture that will satisfy your cravings without the guilt.
What You’ll Need for Apple Cake with Almond Flour
To make this scrumptious Apple Cake, gather the following ingredients:
- 2 cups almond flour (240 g)
- ½ teaspoon baking soda (2 g)
- ½ teaspoon ground cinnamon (1 g)
- ¼ teaspoon salt (1 g)
- 2 large eggs
- ½ cup coconut sugar (100 g)
- ¼ cup coconut oil, melted (60 ml)
- 1 teaspoon vanilla extract (5 ml)
- 2 cups peeled and diced apples (300 g)
How to Make Apple Cake with Almond Flour
Now that you have all your ingredients, let’s dive into the step-by-step instructions to create this delicious cake.
- Preheat your oven to 350°F (175°C). Grease and line an 8-inch cake pan with parchment paper.
- In a mixing bowl, whisk together the almond flour, baking soda, ground cinnamon, and salt until well combined.
- In another bowl, beat the eggs with the coconut sugar, melted coconut oil, and vanilla extract until you have a smooth mixture.
- Gradually mix the dry ingredients into the wet ingredients, stirring until just combined. Then, gently fold in the diced apples.
- Pour the batter into the prepared cake pan and bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
- Let the cake cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
How to Serve Apple Cake with Almond Flour
Serving this Apple Cake is a treat in itself! Once it’s cooled down, you can slice it and enjoy it either plain or with a light dusting of powdered sugar for added sweetness. It pairs wonderfully with a dollop of Greek yogurt or a scoop of vanilla ice cream for an indulgent yet healthy dessert. You can even add a sprinkle of nuts on top for some crunch!
Expert Tips for Apple Cake with Almond Flour
- Use Fresh Apples: The quality of your apples greatly affects the flavor. Opt for fresh, crisp apples for the best results!
- Add Some Nuts: For an extra crunch and healthy fats, consider adding some chopped walnuts or pecans to the mixture. This can also enhance the taste while keeping your health goals in check.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to five days. This makes it a perfect dessert for meal prepping your week.
Apple Cake with Almond Flour FAQs
Can I use a different sweetener instead of coconut sugar?
Yes! You can substitute coconut sugar with other natural sweeteners such as honey or maple syrup. Just be sure to adjust the liquid content if needed.
How can I make this cake vegan?
To make a vegan version, replace the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water per egg) and check that your coconut sugar is vegan-friendly.
Can I freeze the cake?
Absolutely! This Apple Cake freezes well. Just wrap it tightly in plastic wrap and then place it in an airtight container to keep it fresh. Thaw it in the refrigerator when you’re ready to enjoy it.
The Apple Cake with Almond Flour is a fantastic dessert that satisfies your sweet tooth while helping you on your journey to lose weight. It’s simple, healthy, and absolutely delicious! Give it a try, and you might just find your new favorite recipe! Enjoy every bite!