Apple Cake

Apple Cake | Lose Weight Recipe

There’s something incredibly comforting about freshly baked Apple Cake. The sweet aroma wafts through the kitchen, inviting you to take your first bite. This delightful dessert is not only delicious but also a fabulous option for those looking to enjoy a treat while trying to lose weight. Made with wholesome ingredients and fresh apples, this cake offers a burst of flavor that satisfies your sweet tooth without the guilt.

Gather Your Apple Cake Ingredients

Before you start baking this delightful Apple Cake designed to help you lose weight, let’s gather everything you need:

  • 3 large eggs
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla sugar
  • 130g granulated sugar
  • 80ml vegetable oil
  • 150ml milk
  • 210g all-purpose flour
  • 10g baking powder
  • 2-3 medium apples, peeled and diced
  • 30ml lemon juice (for apples)
  • 15g granulated sugar (for apples)
  • Cinnamon to taste
  • 40g butter (for the glaze)
  • 30g brown sugar (for the glaze)
  • 30ml lemon juice (for the glaze)

Step-by-Step Apple Cake Recipe

Now that you have all your ingredients ready, let’s dive into how to make this scrumptious Apple Cake!

  1. Preheat the Oven: First, preheat your oven to 180°C (356°F). Grease a 23×11 cm loaf pan to ensure the cake doesn’t stick.

  2. Mix the Wet Ingredients: In a large bowl, beat together the eggs, salt, granulated sugar, and vanilla sugar until well combined. This mixture should be light and fluffy.

  3. Add Oil and Milk: Gradually add the vegetable oil and milk, mixing gently until everything is fully absorbed.

  4. Combine Dry Ingredients: In another bowl, mix the flour and baking powder. Gradually combine this dry mixture with the wet mixture. Stir everything together until just mixed, being careful not to over-mix.

  5. Prepare the Apples: Peel and dice the apples. Toss them with lemon juice, 15g of granulated sugar, and cinnamon to taste for added flavor.

  6. Fold in the Apples: Gently fold the apple mixture into the batter, ensuring the apples are well-distributed throughout.

  7. Bake the Cake: Pour the batter into the prepared pan and bake in the preheated oven for 40 minutes. A toothpick should come out clean when inserted in the center.

  8. Make the Glaze: While the cake bakes, melt the butter in a saucepan. Add in the brown sugar and lemon juice, stirring until it’s all dissolved.

  9. Glaze the Cake: Once the cake is out of the oven, immediately brush it with the warm glaze for a nice finish.

  10. Finish Baking: Return the cake to the oven for another 10 minutes, allowing it to turn golden brown.

  11. Cool Down: Let the cake cool in the pan for 10 minutes before transferring it to a wire rack. It can be served warm or at room temperature.

The Best Way to Serve It

Serving your Apple Cake can be as fun as baking it! Here are some tasty suggestions:

  • Warm Slices: Serve warm slices of Apple Cake with a light dusting of powdered sugar for a simple presentation.
  • Accompany with Yogurt: Pair it with a dollop of low-fat yogurt or a scoop of ice cream for a delightful contrast.
  • Add Fresh Fruits: Garnish with fresh berries or a sprinkle of nuts for an extra crunch and flavor.

Helpful Tricks for Apple Cake

Here are a few tips to enhance your baking experience while keeping your healthy eating goals in mind:

  • Opt for Whole Wheat Flour: Using whole-wheat flour instead of all-purpose flour can increase fiber content, which is better when trying to lose weight.
  • Control Sweetness: Adjust the amount of sugar according to your taste. You can even substitute some of the granulated sugar for a natural sweetener.
  • Fruit Variations: Feel free to mix in other fruits like pears or add nuts for added texture.

Apple Cake FAQs

Can I use different types of apples for this recipe?

Absolutely! Depending on your preference, you can use Granny Smith, Honeycrisp, or any apples you have on hand. Each will give a unique flavor.

Is this Apple Cake suitable for meal prep?

Yes! This cake keeps well and can be stored in an airtight container for up to three days, making it a fantastic choice for meal prep.

Can I freeze leftover Apple Cake?

Yes, you can freeze Apple Cake. Just wrap it tightly in plastic wrap, then in aluminum foil, and store it in the freezer for up to three months. Let it thaw at room temperature before serving.

Baking your Apple Cake is not just a recipe, but a joyous experience that caters to your taste buds while helping you stay on track with your weight goals. Try it today, and enjoy a guilt-free dessert option that’s both delicious and satisfying!