Apple Pie | Lose Weight Recipe
There’s something special about a delicious slice of apple pie that brings warmth and comfort to any occasion. This classic dessert is not just a feast for the senses, but it can also be a healthier option if prepared right. Today, I’m excited to share a recipe that is both mouth-watering and designed to help you lose weight. Using wholesome ingredients, this Apple Pie is perfect for anyone looking to satisfy their sweet tooth while staying on track with their health goals!
What You’ll Need for Apple Pie
To whip up this delightful Apple Pie, gather the following ingredients:
- 2 apples (mele)
- 4 eggs (uova)
- 125 ml milk (latte)
- 150 g sugar (zucchero)
- 150 ml oil (olio)
- A pinch of salt (un pizzico di sale)
- 300 g flour (farina)
- 15 g baking powder (lievito)
- 1 teaspoon cinnamon (cannella)
- 1 tablespoon sugar (zucchero)
- Vanilla extract (estratto di vaniglia)
- Almonds (mandorle)
Step-by-Step Apple Pie Recipe
Creating this lovely apple pie is quite simple. Follow these easy steps:
- Preheat your oven to 180°C (350°F).
- Peel and slice the apples into thin wedges.
- In a large bowl, whisk the eggs with the sugar until the mixture becomes light in color.
- Add the milk, oil, a pinch of salt, and vanilla extract to the egg mixture, stirring until combined.
- Sift together the flour, baking powder, and cinnamon before gradually incorporating them into the wet ingredients, stirring gently.
- Fold in the slices of apple and the almonds for an added crunch.
- Pour the batter into a greased baking dish that has been dusted with sugar.
- Bake in the preheated oven for about 30-40 minutes or until golden brown.
- Allow the pie to cool before serving it up!
How to Serve Apple Pie
Serving apple pie can be just as enjoyable as making it. Consider these fun tips when plating:
- Serve warm with a dollop of light whipped cream for an extra touch of indulgence.
- Pair it with a scoop of low-fat vanilla ice cream for a delightful combination.
- Add a sprinkle of cinnamon sugar on top right before serving to enhance flavors.
Enjoy this Apple Pie as a light dessert option after a healthy meal, or share it with friends and family at your next gathering!
Recipe Tips & Variations
Here are a few handy tips to make this Apple Pie even better:
- Choose tart apples such as Granny Smith to balance the sweetness of the sugar.
- Lighten it up by reducing the sugar by 30% or substituting it with a natural sweetener like stevia or honey.
- For added flavor, mix in some nuts or dried fruits like raisins or cranberries to the filling!
Apple Pie FAQs
1. Can I use frozen apples for this recipe?
Yes, you can use frozen apples. Just make sure to thaw and drain any excess moisture before using them in the pie.
2. How can I store leftovers?
Store any leftover pie in an airtight container in the refrigerator for up to three days. You can also freeze it for longer storage.
3. Is it possible to make the pie without sugar?
Absolutely! You can use sugar substitutes or even mashing some bananas into the batter for natural sweetness.
This Apple Pie is not only a treat to your taste buds but also a recipe that can help you enjoy dessert while you lose weight. Give it a try and savor each slice, knowing you’re making a healthier choice! Enjoy your baking and remember, good food doesn’t have to mean sacrificing your health goals!