Apple Cake | Lose Weight Recipe
There’s something special about the warmth of freshly baked Apple Cake. With its inviting aroma and delightful flavor, this dessert is not only a treat for your taste buds but also a fantastic option if you’re looking to lose weight. Made with wholesome ingredients and bursting with juicy apples, this cake satisfies your sweet cravings without the guilt. Whether enjoyed as a snack or a dessert, it’s a delicious way to indulge while keeping your health goals in mind.
What Goes into This Apple Cake
As we dive into this delightful recipe, let’s take a look at what you’ll need to create this scrumptious Apple Cake:
- 2 eggs at room temperature
- 50 g granulated sugar
- 2 g fine salt
- 5 g baking powder
- 100 ml whole milk at room temperature
- 80 g all-purpose flour
- 25 g melted and cooled butter
- Grated zest of 1 organic lemon (optional)
- Grated zest of 1 organic orange (optional)
- 5 Golden or Renette apples (about 750 g)
- 15 g butter for the baking pan
- Powdered sugar for decoration (optional)
How to Make Apple Cake
Let’s get started on making your healthy and tasty Apple Cake! Follow these simple steps:
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Preheat your oven to 180°C (static mode). Grease and flour a 22 cm baking pan, and ensure all your ingredients are at room temperature.
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Wash, peel, and core the apples. Slice them thinly (about 3-4 mm) and place them in a bowl with a few drops of lemon juice to prevent browning.
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In a large bowl, beat the eggs with the granulated sugar and fine salt until the mixture is light and fluffy. Gradually add the milk while mixing, then incorporate the cooled melted butter and the zest of lemon or orange if you’re using it.
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Sift together the all-purpose flour with baking powder and gently mix it into the liquid mixture, folding from the bottom up until just combined.
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Pour half of the batter into the prepared pan. Layer half of the apple slices over the batter, then add the remaining batter. Top with the remaining apple slices, arranging them decoratively on the top.
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Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
How to Serve Apple Cake
Serving your delicious Apple Cake is a delight in itself! For a beautiful presentation, consider dusting it with a sprinkle of powdered sugar before serving. This adds a lovely touch of sweetness and elegance! Pair it with a dollop of Greek yogurt or a scoop of light whipped cream for a creamy contrast to the tender cake and juicy apples. Enjoy this cake warm or at room temperature – it’s perfect either way!
Helpful Tricks for Apple Cake
- If you love nuts, feel free to add a handful of chopped walnuts or almonds to the batter for an extra crunch and a boost of healthy fats.
- For those wanting to reduce sugar, try using a sugar alternative or unsweetened applesauce as a substitute to make it even more aligned with your goals to lose weight.
- Storing leftovers? Keep your Apple Cake covered at room temperature for up to three days, or refrigerate for a week!
Apple Cake FAQs
Can I use other fruits in this recipe?
Absolutely! While apples are classic, pears or berries can also work wonderfully in this cake. Just adjust slicing and cooking time slightly based on the fruit you choose.
Is this cake suitable for freezing?
Yes! You can freeze your Apple Cake for up to three months. Just make sure it’s tightly wrapped. Thaw in the refrigerator before enjoying.
How do I know when the cake is done baking?
A toothpick inserted in the center should come out clean or with a few crumbs attached. If you see wet batter, give it a little more time in the oven.
Enjoy diving into this delightful Apple Cake and savor the joy of smart, tasty choices that help you in your quest to lose weight! Happy baking!