Apple Cake | Lose Weight Recipe

There’s something wonderfully comforting about a slice of freshly baked Apple Cake. The sweet and tart flavor of apples combined with a light, fluffy texture makes this dessert a favorite for many. But here’s the great part: you can enjoy this indulgent treat while still working toward your health goals. This Apple Cake recipe is designed to help you Lose Weight without sacrificing flavor. Let’s dive in and create a delicious treat that satisfies your sweet tooth!

What Goes into This Apple Cake

To create this delightful Apple Cake, gather the following ingredients:

150 g semolino
150 g farina tipo 00 (all-purpose flour)
200 g zucchero semolato (granulated sugar)
7 g lievito in polvere per dolci (baking powder)
5 large apples (about 1 kg)
250 ml whole milk
30 g butter
Powdered sugar for dusting (q.b.)

Directions for Apple Cake

Follow these simple steps to make your Apple Cake:

Preheat your oven to 180°C (static setting). Line a 20 cm springform cake pan with parchment paper.
Peel and finely grate the apples.
In a large mixing bowl, combine the sifted flour, semolino, sugar, and baking powder. Mix everything thoroughly.
Divide the dry mixture into four equal parts.
Similarly, divide the grated apples into three equal portions.
Pour the first quarter of the dry mix into the bottom of the lined cake pan, followed by one-third of the grated apples. Repeat this layering process until you’ve used all the mixture, finishing with the last quarter of the dry mix on top. Make sure to level each layer gently.
In a small saucepan, heat the milk and add the butter, stirring until it completely melts.
Use a toothpick or skewer to poke small holes in the surface of the cake. Slowly pour the milk and butter mixture over the top.
Bake in the center of the oven for about 50 minutes or until golden brown and a toothpick inserted in the center comes out clean.

Serve & Enjoy Apple Cake

Once your Apple Cake has cooled a bit, it’s time to serve! Here are some delightful ways to present your cake:

Cut the cake into generous slices and dust with powdered sugar for a simple yet elegant finish.
Serve warm with a side of low-fat yogurt or a dollop of whipped cream for added creaminess without too many extra calories.
Pair it with a cup of herbal tea or coffee for an afternoon treat that feels indulgent yet wholesome.

Helpful Tricks for Apple Cake

To elevate your Apple Cake and make it an even healthier option for those looking to Lose Weight, consider these tips:

Use less sugar: You can reduce the amount of sugar to your taste. The natural sweetness of apples can sometimes allow for a little less sweetness in the batter.
Experiment with whole wheat flour: Substitute half of the all-purpose flour with whole wheat flour for added fiber and nutrients.
Add nuts or oats: Incorporate a handful of chopped nuts or oats into the batter for added texture and healthy fats.

Apple Cake FAQs

Can I use other fruits instead of apples?

Absolutely! Pears, peaches, or even berries can be a delicious substitute in this cake. Just make sure to adjust the sugar based on the sweetness of the fruits you choose.

How do I store leftovers?

Store any leftover Apple Cake in an airtight container in the fridge for up to three days. It can also be frozen for longer storage—just wrap it tightly in plastic wrap and then foil.

Is this cake suitable for breakfast?

Yes! This Apple Cake can be enjoyed at breakfast too. Serve it alongside some Greek yogurt for a balanced start to your day while helping you on your weight loss journey.

Try baking this Apple Cake today, and enjoy the perfect combination of taste and health! It’s a wonderful way to incorporate a treat into your routine while still working towards your goal to Lose Weight. Happy baking!