Irish Apple Tart | Lose Weight Recipe
If you’re looking for a delightful dessert that’s light yet satisfying, you’ve come to the right place. This Irish apple tart is not only a treat for your taste buds but can also fit into your healthy eating plan. Using fresh Granny Smith apples and wholesome ingredients, this recipe is perfect for anyone who wants to indulge without the guilt. Plus, it offers a wonderful way to enjoy a homemade dessert that supports your goal to Lose Weight.
What Goes into This Irish Apple Tart
To get started, gather these simple ingredients to whip up a delicious Irish apple tart:
- 110 g salted butter
- 100 g all-purpose flour
- 20 g rolled oats
- 100 g brown sugar
- 3 Granny Smith apples
- 175 g all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 110 g softened salted butter
- 100 g granulated sugar
- 2 teaspoons liquid vanilla extract
- 2 large eggs
- 3 tablespoons milk
Cooking Irish Apple Tart: Step by Step
Making this apple tart is easier than you might think! Just follow these steps for a scrumptious dessert:
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Prepare the crumble: In a large bowl, mix together the flour, rolled oats, and brown sugar. Cut in the salted butter until the mixture resembles large crumbs. Then, cover and refrigerate while you prepare the tart base.
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Make the tart base: In another bowl, combine the flour, baking powder, and ground cinnamon. In a separate mixing bowl, cream the softened butter with granulated sugar and vanilla extract until fluffy. Add the eggs one at a time, mixing well after each addition. Gradually blend in half of the flour mixture, followed by the milk, and then the remaining flour until you have a smooth batter.
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Prepare the apples: Peel, core, and slice the Granny Smith apples thinly.
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Assemble and bake: Preheat your oven to 180°C (350°F). Grease a tart pan that is about 22-23 cm in diameter and 5 cm high. Spread the batter evenly in the pan, place the apple slices on top, and finish with the crumble you prepared earlier.
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Bake: Place the tart in the oven and bake for 60-75 minutes, or until the top is golden brown and a knife inserted comes out clean. Allow the tart to cool in the pan before removing it and dusting the top with powdered sugar.
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Storage: This lovely tart keeps well at room temperature for 3-4 days when covered.
How to Serve an Irish Apple Tart
Serving your Irish apple tart can be as simple or fancy as you want. Slice it into wedges and serve warm or at room temperature. You might want to add a dollop of Greek yogurt or a scoop of low-fat vanilla ice cream to give it an extra creamy touch. Fresh whipped cream could also be a lovely addition!
For a touch of elegance, sprinkle some cinnamon or powdered sugar on top before serving. Pair this dessert with a warm cup of chamomile or cinnamon tea for a cozy afternoon treat.
Helpful Tricks for Irish Apple Tart
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Choose the right apples: Granny Smith apples are tart and hold their shape well during baking, making them an excellent choice for this tart.
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Make it healthier: Feel free to reduce the sugar slightly or use a sugar substitute if you’re looking to cut down on calories even more. You can also add some chopped nuts or seeds to the crumble for added crunch and nutrition.
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Experiment with spices: While cinnamon is a classic choice, consider adding nutmeg or ginger for a different flavor profile.
Irish Apple Tart FAQs
Can I use different apples for this recipe?
Yes! While Granny Smith apples are great for their tartness, you can experiment with other apples like Honeycrisp or Fuji for a sweeter taste.
How do I store leftovers?
Keep the tart covered at room temperature for 3-4 days, or you can refrigerate it for up to a week.
Is this recipe suitable for freezing?
Absolutely! You can freeze the unbaked tart. Just wrap it tightly in plastic wrap and foil, and it will keep well for about 2-3 months. Bake from frozen, adding a few extra minutes to the cooking time.
Embrace the delightful taste of our Irish apple tart and treat yourself and your loved ones without straying from your healthier lifestyle. It’s a delicious option to satisfy your sweet cravings while keeping in mind your goal to Lose Weight. Enjoy baking and savoring each bite!