Crispy Protein Seed Bread

by
Sliced crispy protein seed bread on a wooden cutting board

Crispy Protein Seed Bread is a delightful and wholesome option for anyone looking to add a boost of nutrition to their meals. Packed with seeds that provide protein, fiber, and healthy fats, this bread is not only delicious but also incredibly versatile. Whether you’re enjoying it as toast with some avocado or using it to make a satisfying sandwich, this bread is sure to impress. Plus, the great crunch from the seeds gives every bite a satisfying texture that you won’t find in regular bread.

What Goes into This Crispy Protein Seed Bread

To get started on making your own Crispy Protein Seed Bread, gather the following ingredients:

  • Sunflower seeds – 1 cup (150g)
  • Pumpkin seeds – 1 cup (150g)
  • Flaxseeds – ½ cup (70g)
  • Chia seeds – ½ cup (70g)
  • Sesame seeds – ½ cup (70g)
  • Eggs – 4 large
  • Salt – 1 teaspoon (5g)
  • Olive oil or coconut oil – 2 tablespoons (30ml)
  • Optional: black pepper, garlic powder, dried herbs – to taste

Step-by-Step Crispy Protein Seed Bread Recipe

Now that you have everything ready, let’s dive into the steps to create this fantastic bread:

  1. Preheat your oven to 350°F (180°C).
  2. In a large mixing bowl, combine the sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and sesame seeds.
  3. In another bowl, beat the eggs until fully mixed, then pour them into the bowl containing the seeds.
  4. Add the olive oil (or coconut oil) and a pinch of salt to the mixture.
  5. Stir everything together until all the ingredients are well combined.
  6. Line a loaf pan with parchment paper and pour the mixture into it, smoothing out the top with a wet spatula.
  7. Bake in the preheated oven for 45-50 minutes, or until the loaf is golden brown and sounds hollow when tapped.
  8. Once done, allow the bread to cool completely in the pan before slicing.

Serve & Enjoy Crispy Protein Seed Bread

When it’s time to serve your Crispy Protein Seed Bread, consider these delightful options:

  • Toast it Up: Toast slices of the bread for a crunchy treat, perfect for pairing with avocado, butter, or your favorite spreads.
  • Sandwich Delight: Use slices to create hearty sandwiches layered with fresh veggies, hummus, or your choice of protein.
  • Snack Time: Enjoy it as a snack with cheese or a dip like tzatziki or guacamole.

Expert Tips for Crispy Protein Seed Bread

Here are some helpful tips to personalize your Crispy Protein Seed Bread or enhance the baking process:

  • Add Flavor: Feel free to mix in garlic powder, black pepper, or dried herbs to elevate the flavor profile of your bread.
  • Seed Options: Experiment with different seeds or nuts; pecans or walnuts can be a tasty addition.
  • Store Properly: Keep any leftovers in an airtight container at room temperature for up to a week or in the fridge for up to two weeks.

Crispy Protein Seed Bread FAQs

Can I use other seeds in this recipe?

Yes, you can substitute other seeds or even add in nuts if you want a different flavor or texture!

How should I store the bread?

Store the bread in an airtight container at room temperature for a few days or in the refrigerator for longer freshness.

Can I freeze this bread?

Absolutely! Wrap the sliced bread tightly in plastic wrap or foil, and place it in a freezer-friendly bag. It can be stored in the freezer for up to three months.

There’s nothing quite like the satisfying crunch and wholesome flavor of Crispy Protein Seed Bread. Whether enjoyed alone or paired with your favorite toppings, it offers a nutritious boost to your diet. Enjoy making and savoring every slice!