If you’ve ever had a dish that made you feel like you could eat it every single day, then you know where I’m coming from! This is one of those recipes. With its delicious flavors and comforting textures, you’ll find yourself returning to it again and again. Whether it’s the perfect balance of spices or the heartwarming ingredients, this dish hits the spot in all the right ways. Today, I’m thrilled to share this wonderful recipe that I truly believe you’ll want to add to your weekly meal rotation.
What Goes into This Dish I’d Eat on Repeat Every Day
Here’s a simple list of the ingredients you’ll need to whip up this delightful meal. Don’t worry if you’re not a pro chef; this recipe is straightforward and easy to follow!
- 2 cups (300g) quinoa, rinsed
- 4 cups (950ml) vegetable broth or water
- 1 can (15 oz / 425g) chickpeas, drained and rinsed
- 1 bell pepper, diced (any color you prefer)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley or cilantro for garnish (optional)
Step-by-Step Recipe I’d Eat on Repeat Every Day
Making this dish is a cinch! Follow these simple steps, and you’ll have a delicious meal ready to serve in no time.
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Cook the Quinoa: In a medium saucepan, bring the vegetable broth or water to a boil. Add the rinsed quinoa, reduce the heat to low, and cover. Cook for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit for a few minutes before fluffing it with a fork.
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Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté for about 5 minutes, or until they become tender.
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Add Garlic and Spices: Stir in the minced garlic, cumin, and smoked paprika. Cook for another minute until fragrant.
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Mix in the Chickpeas: Add the drained chickpeas to the skillet and stir to combine. Season with salt and pepper to taste.
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Combine Quinoa and Vegetables: Gently fold the cooked quinoa into the skillet with the chickpea mixture. Mix well to combine all the flavors.
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Garnish and Serve: If you like, sprinkle fresh parsley or cilantro on top before serving.
Serving Suggestions for This Dish
When it comes to serving, this meal is wonderfully versatile! Plate it up in a large bowl and enjoy it warm. You can pair it with a light cucumber salad or some crusty bread on the side for a complete meal. It also makes for a great meal prep option; simply store the leftovers in the fridge and enjoy them for lunch throughout the week.
Helpful Tricks for This Recipe
Here are a few tips and variations to help you make this recipe your own:
- Spice it Up: If you enjoy a little heat, feel free to add some red pepper flakes or cayenne pepper to the mix!
- Veggie Variations: This dish is highly adaptable. You can switch out the bell peppers for zucchini, spinach, or any seasonal vegetables you have on hand.
- Protein Boost: For added protein, consider adding diced grilled chicken or tofu into the mix.
Common Questions About This Dish
Can I make this dish in advance?
Absolutely! It stores well in the fridge for about 4-5 days. Just reheat it in the microwave before serving.
What can I serve this dish with?
This recipe pairs perfectly with a side of yogurt or a fresh green salad.
Can I use other grains instead of quinoa?
Yes! Feel free to use bulgur, couscous, or rice if that’s what you have.
I hope you’re excited to try this recipe for a meal I’d eat on repeat every day! The combination of flavors is simply irresistible, and it’s sure to please anyone at your table. Happy cooking!