No Sugar No Flour Carrot Cake

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No Sugar No Flour Carrot Cake freshly baked with healthy ingredients

No Sugar No Flour Carrot Cake is a delightful treat that brings all the flavors of a classic carrot cake without the added sugar or flour. This healthy alternative is perfect for those looking to indulge in a sweet dessert while sticking to their diet. The moist, spiced layers of carrot are complemented perfectly by the creamy frosting, making it an ideal choice for gatherings, celebrations, or just a cozy afternoon snack. Plus, the use of wholesome ingredients means you can enjoy every bite without guilt!

What Goes into This No Sugar No Flour Carrot Cake

Ingredients You’ll Need:

  • 2 cups almond flour (240 g)
  • 1/2 cup coconut flour (50 g)
  • 1 teaspoon baking soda (5 g)
  • 1 teaspoon baking powder (5 g)
  • 1 teaspoon ground cinnamon (2 g)
  • 1/2 teaspoon ground nutmeg (1 g)
  • 1/4 teaspoon ground ginger (0.5 g)
  • 1/4 teaspoon salt (1.5 g)
  • 4 large eggs
  • 1/2 cup coconut oil, melted (120 ml)
  • 1/2 cup unsweetened applesauce (120 ml)
  • 1/2 cup erythritol (or preferred sweetener) (100 g)
  • 1 teaspoon vanilla extract (5 ml)
  • 2 cups grated carrots (about 4 medium carrots)
  • 1/2 cup unsweetened shredded coconut (40 g)
  • 1/2 cup chopped walnuts (optional) (60 g)
  • 1 cup cream cheese, softened (225 g)
  • 1/4 cup coconut oil, softened (60 ml)
  • 1/4 cup powdered erythritol (30 g)
  • 1 teaspoon vanilla extract (for frosting) (5 ml)
  • 1/4 cup unsweetened shredded coconut, toasted (20 g)

Cooking No Sugar No Flour Carrot Cake: Step by Step

  1. Preheat your oven to 350°F (175°C) and grease and line four 8-inch round cake pans with parchment paper.
  2. In a large bowl, whisk together almond flour, coconut flour, baking soda, baking powder, cinnamon, nutmeg, ginger, and salt until well combined.
  3. In another bowl, beat together the eggs, melted coconut oil, applesauce, erythritol, and vanilla extract until smooth.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
  5. Fold in the grated carrots, shredded coconut, and optional walnuts until evenly distributed.
  6. Divide the batter among the prepared pans and smooth the tops.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the cakes to cool in the pans for about 10 minutes, then transfer them to a wire rack to cool completely.
  9. For the frosting, beat the cream cheese and coconut oil together until smooth. Gradually add the powdered erythritol and vanilla extract, beating until fluffy.
  10. Once the cakes are completely cooled, assemble them by layering and frosting each cake layer. Finish by frosting the sides and top, and sprinkle with toasted shredded coconut.

Serve & Enjoy Your Carrot Cake

Serving this No Sugar No Flour Carrot Cake is a delightful experience! Cut the cake into slices and serve it on plate with a sprinkle of toasted coconut on top for an extra touch of flavor. Pair it with a cup of herbal tea or a glass of almond milk for a refreshing balance. If you’re hosting a gathering, consider serving it alongside fresh fruit, like berries or mango, to add a vibrant, colorful element to your dessert spread.

Expert Tips for No Sugar No Flour Carrot Cake

  • Storage: Keep any leftovers in an airtight container in the refrigerator for up to five days. The flavors will continue to meld, making each bite even more enjoyable!
  • Add-ins: Feel free to customize your cake by adding raisins or currants for extra sweetness and texture. You can also swap walnuts for pecans if you prefer.
  • Frosting Variation: If you’re looking for a lighter frosting, consider making a whipped coconut cream instead of the cream cheese frosting for a fresh twist!

No Sugar No Flour Carrot Cake FAQs

Can I use a different sweetener?
Yes! You can use any sweetener you prefer, such as stevia or monk fruit sweetener. Just make sure to adjust the amount based on the sweetness level of the substitute.

What can I use instead of coconut oil?
You can substitute with unsalted butter or a neutral oil like avocado oil if you don’t have coconut oil on hand.

How do I make sure the cake stays moist?
The combination of grated carrots and applesauce helps keep the cake moist. Avoid overbaking to ensure the cake doesn’t dry out.

Give this No Sugar No Flour Carrot Cake a try! It’s a wonderful way to treat yourself without the extra sugar and flour. Enjoy baking, and happy eating!