Banana oat egg pancakes are a delightful treat that brings together the goodness of ripe bananas, protein-rich eggs, and hearty rolled oats. Not only are these pancakes easy to whip up, but they’re also a nutritious way to start your day. They are naturally sweet, fluffy, and packed with flavors that the whole family will love. Plus, these pancakes are made with just three ingredients, making them perfect for busy mornings or a quick snack!
What You’ll Need for Banana Oat Egg Pancakes
Before diving into the cooking process, gather your ingredients. Here’s what you’ll need:
- 1 ripe banana (about 100g)
- 2 large eggs (size M)
- 0.5 cup rolled oats (about 45g)
How to Make Banana Oat Egg Pancakes
Making banana oat egg pancakes is a breeze! Let’s get started with these simple steps:
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Mash the Banana: In a mixing bowl, mash the ripe banana with a fork until it’s smooth with just a few small lumps.
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Add the Eggs: Crack 2 eggs into the bowl with the mashed banana. Whisk them together until well combined.
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Stir in the Oats: Add 0.5 cup of rolled oats into the banana and egg mixture. Stir well until all the ingredients are nicely mixed.
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Heat the Skillet: Place a non-stick skillet on low-medium heat. Allow it to warm up for a few moments.
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Cook the Pancakes: Spoon small amounts of the batter into the skillet to form pancakes. This makes flipping easier!
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Flip and Finish Cooking: Cook the pancakes until you see bubbles forming on the surface (about 2-3 minutes). Carefully flip them over and cook for another minute until they turn golden brown.
How to Serve Banana Oat Egg Pancakes
These pancakes are incredibly versatile when it comes to serving! Here are some ideas to elevate your dish:
- Classic Topping: Drizzle with maple syrup or honey for a sweet touch.
- Fresh Fruit: Top with sliced strawberries, blueberries, or bananas for extra flavor and nutrition.
- Yogurt: Serve alongside a dollop of yogurt for creaminess and a protein boost.
- Nuts and Seeds: Sprinkle some nuts or seeds on top for a crunchy texture and added nutrients.
Expert Tips for Banana Oat Egg Pancakes
Here are a few tips to enhance your pancake experience:
- Riper Bananas: The riper the banana, the sweeter your pancakes will be!
- Add Spices: For extra flavor, consider adding a teaspoon of cinnamon or vanilla extract to your batter.
- Customization: Feel free to mix in chocolate chips, chopped nuts, or any of your favorite add-ins to make the pancakes your own.
Banana Oat Egg Pancakes FAQs
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but they may result in a slightly different texture.
What can I serve with banana oat egg pancakes?
These pancakes pair well with fresh fruits, yogurt, nut butter, or even some granola for a delightful breakfast!
Can I make the batter ahead of time?
Yes, you can prepare the batter and store it in the fridge for up to one day. Just give it a good stir before cooking.
These 3-Ingredient Banana Oat Egg Pancakes are a delicious choice for breakfast, brunch, or even a tasty snack! They’re simple to make and loaded with nutrients. Give them a try, and enjoy the delightful flavors and textures!