Cranberry Orange Coconut Bars are a delightful treat that combines vibrant flavours and a lovely chewy texture. Perfect as a snack or a dessert, these bars are not only delicious but also easy to make, making them a wonderful addition to your recipe collection. The tartness of fresh cranberries mixed with the sweetness of orange and the rich taste of coconut creates a mouthwatering experience that is hard to resist. Plus, they are packed with nutrients, making them as healthy as they are tasty!
What You’ll Need for Cranberry Orange Coconut Bars
To whip up these fabulous bars, gather the following ingredients:
- 2 cups (200g) unsweetened shredded coconut
- 1/4 cup (60ml) coconut milk
- 3 tablespoons (45g) coconut oil
- 4 tablespoons (60ml) pure maple syrup (for base)
- 1/2 teaspoon pure vanilla extract
- Pinch of sea salt
- 1 cup (100g) fresh cranberries
- 1/4 cup (60ml) water
- 1/3 cup (80ml) pure maple syrup (for sauce)
- 4 tablespoons (60ml) orange juice
- 1/2 teaspoon orange zest
- 1/2 teaspoon cinnamon
- 2 tablespoons chia seeds
Step-by-Step Cranberry Orange Coconut Bars Recipe
- In a food processor, combine the shredded coconut, coconut milk, coconut oil, 4 tablespoons of maple syrup, vanilla extract, and sea salt. Process for about a minute until you achieve a sticky mixture.
- Line a 5×9 inch (13×23 cm) container with parchment paper.
- Spoon the sticky coconut mixture into the container and press it down firmly into an even layer.
- Place the container in the freezer to firm up while preparing the cranberry orange sauce.
- Rinse the cranberries and drain. In a small saucepan, add cranberries and 1/4 cup of water. Bring to a gentle boil, then simmer for 5-10 minutes until the cranberries burst and the mixture thickens.
- Remove from heat, stir in 1/3 cup maple syrup, orange juice, orange zest, and cinnamon. Mix well and add chia seeds.
- Let the sauce cool to room temperature.
- Pour the cooled cranberry orange sauce over the coconut base.
- Return to the freezer for about 1 hour to set.
- After they are set, remove the bars using the parchment paper and cut into rectangles or squares.
How to Serve Cranberry Orange Coconut Bars
These bars can be enjoyed in a variety of ways! Serve them cold straight from the fridge or let them come to room temperature for a softer bite. They make a great snack or dessert on their own, but you can also pair them with a cup of herbal tea or a dollop of yogurt on the side. For a festive touch, sprinkle some extra orange zest on top before serving.
Expert Tips for Cranberry Orange Coconut Bars
- Customize your flavours: Try adding crushed nuts or seeds for an extra crunch or swap out cranberries for dried cherries or blueberries for a different flavour.
- Make them vegan-friendly: Use agave syrup instead of maple syrup if you prefer.
- Storage: Keep the bars in an airtight container in the fridge for up to a week, or freeze them for longer storage.
Cranberry Orange Coconut Bars: Frequently Asked Questions
Can I use frozen cranberries instead of fresh?
Yes, frozen cranberries can be used, but be sure to thaw and drain any excess water before cooking.
How do I know when the bars are set?
They should be firm to the touch and hold their shape when you cut them into pieces.
Can I double the recipe?
Absolutely! Just use a larger container to accommodate the extra mixture, and adjust your freezing time as needed.
Cranberry Orange Coconut Bars are a fantastic way to enjoy a fruity, coconut-flavored treat that’s both satisfying and healthy. Give this recipe a try, and you’ll surely impress friends and family with your delicious creation!