Healthy Sugar-Free Oatmeal Apple Carrot Cake is a delicious and wholesome treat that you can enjoy without the guilt! Its flavorful combination of oats, fresh apples, and grated carrots gives it a natural sweetness without the need for added sugars. Perfect for breakfast or a snack, this healthy cake is light, moist, and retains the warmth of homemade goodness. Whether you’re looking for a nutritious brunch option or a tasty dessert, this recipe is sure to satisfy your cravings!
Gather Your Healthy Sugar-Free Oatmeal Apple Carrot Cake Ingredients
To create this delightful cake, you’ll need the following ingredients:
- 1 cup (100g) oatmeal or oat flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- Pinch of salt (optional)
- 2 medium apples (300g), peeled and grated
- 2 medium carrots (150g), grated
- 2 ripe bananas (200g)
- 2 large eggs
- 3.5 oz (100g) raisins
Cooking Healthy Sugar-Free Oatmeal Apple Carrot Cake: Step by Step
Making this healthy cake is quite easy. Follow these simple instructions:
- Begin by preheating your oven to 360°F (180°C).
- If you are using whole oats, place them in a food processor or blender and grind until you have a fine, flour-like consistency.
- In a bowl, soak the raisins in hot water, ensuring they are completely covered. Let them soak for about 10 minutes.
- While the raisins are soaking, peel and grate the apples and carrots using the medium holes on your grater. If your apples produce a lot of moisture, gently press the gratings to remove some excess liquid.
- In a large mixing bowl, mash the ripe bananas with a fork until they become a smooth paste.
- Add the eggs to the mashed bananas and whisk well until combined.
- Gradually add the oat flour, baking powder, and ground cinnamon. Stir until just combined.
- Drain the soaked raisins thoroughly and fold them into the batter along with the grated apples and carrots.
- Prepare a 6-inch baking dish by greasing it well or lining it with parchment paper.
- Pour the batter into the prepared baking dish, spreading it evenly to the edges.
- Bake in your preheated oven for 50-60 minutes. The cake should turn golden brown, and a toothpick inserted into the center should come out clean or with just a few moist crumbs.
- Let the cake cool in the pan for about 10-15 minutes before transferring it to a wire rack.
How to Serve Healthy Sugar-Free Oatmeal Apple Carrot Cake
Serving this delightful cake is part of the fun! Here are some ideas to make it special:
- Cut the cake into generous slices and serve it warm or at room temperature. It pairs beautifully with a cup of tea or coffee for a cozy afternoon treat.
- For a little extra flavor, add a swirl of Greek yogurt on top or a dollop of nut butter. This adds creaminess and enhances the healthy profile of the cake.
- Garnish each slice with a sprinkle of cinnamon or chopped nuts for added texture and visual appeal.
Helpful Tricks for Healthy Sugar-Free Oatmeal Apple Carrot Cake
Here are a few tips to make your baking experience even better:
- If you prefer a sweeter cake, consider adding a bit of maple syrup or honey to the banana and egg mixture.
- You can substitute the raisins with your favorite dried fruits like cranberries or apricots for a different flavor.
- To make the cake extra moist, add a third grated apple or a tablespoon of unsweetened applesauce to the batter.
Healthy Sugar-Free Oatmeal Apple Carrot Cake FAQs
1. Can I use other fruits in this recipe?
Yes! Feel free to mix in your favorite fruits, such as pears or even berries, to customize your cake.
2. How should I store the cake?
Store your Healthy Sugar-Free Oatmeal Apple Carrot Cake in an airtight container in the refrigerator, where it will keep for up to 5 days.
3. Can I freeze this cake?
Absolutely! You can freeze individual slices wrapped in plastic wrap and then placed in a freezer bag for up to three months. Just thaw at room temperature when you’re ready to enjoy.
What are you waiting for? It’s time to get into the kitchen and whip up this delicious Healthy Sugar-Free Oatmeal Apple Carrot Cake! Your taste buds and your health will thank you. Enjoy!