Apple Cake

by
Delicious homemade apple cake served with whipped cream and a sprinkle of cinnamon

Apple Cake | Lose Weight Recipe

There’s something undeniably comforting about a warm slice of Apple Cake, don’t you think? This delightful dessert not only satisfies your sweet tooth but can also fit into your healthy eating goals. With just a few simple ingredients, you can create a delicious Apple Cake that helps you lose weight while enjoying delightful flavors. Let’s dive into this easy recipe that brings out the best of fresh apples!

What You’ll Need for Apple Cake

To whip up this tasty Apple Cake, gather the following ingredients:

  • 1 kg Golden or Renette apples
  • 45 ml wildflower honey
  • 30 g unsalted butter (for greasing the pan)
  • 24 g cornstarch
  • 37 g granulated sugar
  • 5 g ground cinnamon

How to Make Apple Cake

Ready to bake? Follow this step-by-step guide to create your very own Apple Cake!

  1. Preheat Your Oven: Begin by preheating your oven to 170°C using static mode.
  2. Prepare the Apples: Peel the apples, cut them in half, remove the cores, and slice them thinly.
  3. Mix the Spices: In a bowl, combine the cornstarch, granulated sugar, and ground cinnamon. This will add a delicious flavor to our cake.
  4. Prepare the Pan: Grease a round 22 cm baking pan with unsalted butter. Pour the honey into the bottom of the pan.
  5. Layer the Apples: Arrange your first layer of apple slices on top of the honey. Sprinkle some of the spice mixture over the apples. Continue layering with the remaining apple slices and spice mixture until everything is used up.
  6. Bake: Cover the pan with parchment paper and bake in the heated oven for 1 hour at 170°C. To check if it’s done, insert a toothpick into the cake and see if it comes out clean.
  7. Cool Before Serving: Let your cake cool completely before serving it to ensure perfect slices.

How to Serve Apple Cake

Serving Apple Cake is a joy! Here are a few ideas to elevate the experience:

  • Plate it Warm: Enjoy a warm slice fresh from the oven, perhaps with a dollop of plain yogurt or a scoop of low-fat ice cream.
  • Top with Nuts: Add toasted nuts like walnuts or almonds on top for some crunch and healthy fats.
  • Pair with Tea: Serve with a cup of herbal tea for a lovely afternoon treat.

Expert Tips for Apple Cake

  • Choose Fresh Apples: Use fresh, crisp apples for that perfect texture and flavor. Golden or Renette varieties work wonderfully!
  • Spice It Up: Don’t be afraid to mix in other spices like nutmeg or ginger to change the flavor profile.
  • Store Properly: Keep any leftovers in an airtight container in the refrigerator. It tastes good for days, and it’s a great healthy snack option!

Apple Cake FAQs

1. Can I use other types of apples for this recipe?
Absolutely! You can use any firm apple variety that holds its shape well during baking, like Fuji or Honeycrisp.

2. How can I make this Apple Cake even healthier?
Try reducing the amount of sugar or using a sugar substitute. Additionally, adding oats or whole wheat flour can enhance the nutritional value.

3. Is Apple Cake suitable for meal prep?
Yes, this cake is great for meal prep! You can bake in advance and store it in the fridge, making it a convenient and wholesome snack throughout the week.

Enjoy making this delightful Apple Cake as part of your journey to lose weight! Not only is it a delicious treat, but it can also be a guilt-free option that keeps you on track with your healthy eating goals. Happy baking!