Apple Cake Without Flour and Without Sugar

by
Delicious apple cake recipe without flour and sugar, healthy dessert option

Apple Cake Without Flour and Without Sugar | Lose Weight Recipe

Nothing says cozy like a warm slice of Apple Cake, especially when it’s made without flour and sugar. This delicious recipe is a fantastic choice for anyone looking to enjoy dessert while working towards their weight loss goals. With juicy apples as the star, this cake is not just tasty, but also packed with natural flavors that will leave you feeling satisfied.

Get ready to indulge guilt-free with this simple recipe that promises to be a comforting treat while supporting your journey to lose weight.

What You’ll Need for Apple Cake Without Flour and Without Sugar

Gather these ingredients to whip up your delightful Apple Cake:

  • 700 g of apples (about 4 medium apples)
  • Juice of ½ lemon
  • 20 g unsalted butter
  • 4 large eggs
  • 1 g salt
  • 5 g stevia
  • 32 g natural peanut butter
  • 5 g baking powder
  • 5 g ground cinnamon
  • Butter (for greasing the pan)

Step-by-Step Apple Cake Without Flour and Without Sugar Recipe

Follow these simple steps to create your scrumptious apple cake:

  1. Preheat your oven to 160°C (320°F). Grease an 18 cm springform pan with a little butter.

  2. Peel and core the apples, then slice them thinly. Drizzle the lemon juice over the apple slices to prevent browning.

  3. In a mixing bowl, beat the eggs until fluffy. Then, gently fold in the salt, stevia, and peanut butter until smooth.

  4. Add the baking powder and mix carefully to combine all ingredients.

  5. Arrange the apple slices in concentric circles in your prepared pan. Pour the batter over the apples, making sure to cover them evenly. Sprinkle the small pieces of butter on top and bake in the preheated oven for about 40 minutes.

  6. Once the cake is baked, take it out and let it cool. After cooling, dust it lightly with ground cinnamon for that extra flavor.

How to Serve Apple Cake Without Flour and Without Sugar

This cake is best enjoyed at room temperature or slightly warmed. Slice it into wedges and serve it on a beautiful plate. It pairs wonderfully with a dollop of Greek yogurt for a protein boost or a sprinkle of chopped nuts for added texture. Enjoy it as a snack or a wholesome dessert after a healthy meal!

Expert Tips for Apple Cake Without Flour and Without Sugar

  • Use a Variety of Apples: Different apple types can add unique flavors; experiment with tart and sweet varieties for a delightful mix.

  • Make it Nutty: Consider adding a handful of chopped walnuts or almonds into the batter for a satisfying crunch and healthy fats, which can help you stay full longer.

  • Enjoy It Cold: This cake can also be served chilled, making it a refreshing treat for warm weather, perfect to help you lose weight.

Apple Cake Without Flour and Without Sugar FAQs

Can I use other sweeteners instead of stevia?
Yes, you can substitute stevia with other natural sweeteners like honey or maple syrup, but remember this will slightly alter the calorie count.

What can I serve with this apple cake?
It’s delicious on its own, but can also be served with yogurt, homemade whipped cream, or even a scoop of low-calorie ice cream.

How do I store leftovers?
Keep the cake in an airtight container in the refrigerator for up to 3 days. You can also freeze individual slices for a quick treat later!

Try making this Apple Cake Without Flour and Without Sugar as a delightful dessert option that supports your weight loss journey. Enjoy, and happy baking!