Apple Pie | Lose Weight Recipe

There’s something undeniably comforting about a homemade apple pie, isn’t there? The aroma of baked apples and cinnamon swirling through the air can instantly brighten any day. This classic dessert is a staple in many homes, cherished for its warm flavors and inviting crust. Here’s the good news: you can enjoy this sweet indulgence while also keeping your health goals in mind! This Apple Pie recipe is a delicious way to satisfy your sweet tooth without guilt, making it perfect for anyone looking to lose weight. Let’s dive into how to make this delightful dessert that doesn’t compromise on taste.

Gather Your Apple Pie Ingredients

Before we start baking, let’s make sure you have all the ingredients you need. Here’s what you’ll need for this tasty Apple Pie:

3 eggs
A pinch of salt
130 g of sugar
1 teaspoon of vanilla sugar
300 g of all-purpose flour
10 g of baking powder
70 g of butter
180 ml of whole milk
3 fresh apples
Ground cinnamon (optional)
Vanilla extract (optional)
Lemon zest (optional)
Sliced almonds for decoration (optional)

Step-by-Step Apple Pie Recipe

Now that we have everything ready, let’s get started with the cooking process. Follow these steps to create your very own apple pie:

Preheat your oven to 180°C (350°F) and line a 24 cm pie pan with parchment paper.
Melt the butter using a double boiler or in the microwave until completely liquid.
Wash and prepare the apples by slicing them thinly.
In a mixing bowl, beat the eggs with sugar and vanilla sugar until you have a light and frothy mixture.
Add the whole milk and melted butter to the egg mixture and combine well.
In a separate bowl, sift together the flour, baking powder, and salt.
Gradually fold the dry ingredients into the wet mixture until you have a smooth batter.
Pour half of the batter into the prepared pie pan, then spread a layer of sliced apples over the top. Cover with the remaining batter and decorate with additional apple slices if you wish.
Bake in the preheated oven for about 45-50 minutes, or until golden brown. You can check if it’s done by inserting a toothpick – it should come out clean.
Allow the pie to cool for 30 minutes before serving.

How to Serve Apple Pie

When it comes to enjoying your Apple Pie, there are plenty of delicious serving suggestions. Here are a few ideas:

Serve warm, dusted with a sprinkle of cinnamon for an extra touch of flavor.
Pair it with a dollop of low-fat whipped cream or a scoop of vanilla yogurt for a creamy contrast.
For a refreshing twist, you can add a drizzle of honey or maple syrup if desired.
Slice and serve with a handful of sliced almonds on top for a crunchy texture.

Helpful Tricks for Apple Pie

Want to elevate your apple pie while keeping it healthy? Here are a few tips:

Opt for whole grain flour instead of all-purpose to increase fiber content.
Use less sugar by incorporating naturally sweet apples like Fuji or Honeycrisp.
If you’re looking to boost flavor, try adding a splash of lemon juice to the apples before baking.

Apple Pie: Frequently Asked Questions

Can I make this pie dairy-free?

Yes! You can substitute the butter with a dairy-free alternative like coconut oil or a vegan butter and use plant-based milk for the recipe.

How can I store leftover pie?

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven for the best texture.

Can I freeze apple pie?

Absolutely! Once cooled, wrap the pie tightly in plastic wrap and foil before freezing. It can be stored for up to 3 months. Thaw it in the fridge before serving.

There you have it! This Apple Pie is not only delicious but also a fantastic option for those of us on a journey to lose weight. It’s a sweet treat that allows you to indulge without the guilt. So go ahead, give it a try, and enjoy a slice of this delightful dessert with friends and family! Happy baking!