When it comes to comfort food, few things compare to the simplicity and satisfaction of a well-cooked meal. This easy and delicious potato and egg dish is perfect for everyday cooking. It’s nutritious, budget-friendly, and requires minimal ingredients. Let’s dive into the details of this mouth-watering recipe.
Ingredients
To prepare this easy and delicious dish, you will need the following ingredients:
- 4 potatoes
- 4 eggs
- Spring onion to taste
- Beef (120 grams) – 4.2 ounces
- Salt and pepper to taste
- Olive oil
- 2 tablespoons of plain flour
Step-by-Step Instructions
1. Grate the Potatoes
Start by grating the potatoes using a coarse grater. This will give the potatoes a nice texture and help them cook evenly.
2. Wash the Grated Potatoes
Place the grated potatoes in a bowl of cold water. Swirl them around to remove excess starch, then drain and pat them dry with a clean kitchen towel. This step is crucial to ensure your patties are crispy and not too starchy.
3. Chop the Onion and Beef
Finely chop the spring onion and the beef. The onion will add a fresh, sharp flavor, while the beef will provide a rich, meaty taste.
4. Combine Ingredients
Add the chopped onion and beef to the bowl of grated potatoes. Mix well to distribute the ingredients evenly.
5. Separate the Eggs
Carefully separate the egg whites from the yolks. Place the egg whites into the potato mixture and set the yolks aside on a plate that has been lightly greased with olive oil.
6. Season the Mixture
Season the potato mixture with salt and pepper to taste. Add the plain flour and mix thoroughly to combine. The flour will help bind the ingredients together, making it easier to form patties.
7. Form the Patties
Heat a generous amount of olive oil in a large frying pan over medium heat. Using your hands, form the potato mixture into individual patties, making a small well in the center of each one.
8. Add the Egg Yolks
Place the yolks in the center of each patty, ensuring they are well-supported by the potato mixture.
9. Fry the Patties
Carefully place the patties in the hot pan. Fry them on both sides until golden brown and crispy. This should take about 3-4 minutes per side. If you want the yolk to be nicely fluffy, fry the pancakes first on both sides, then add the yolk itself.
10. Serve and Enjoy
Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil. Serve immediately and enjoy your delicious homemade meal!
Nutrition Information
Here is the nutritional breakdown for this recipe per serving:
- Calories: 250
- Protein: 15g
- Carbohydrates: 28g
- Fat: 10g
- Fiber: 3g
- Cholesterol: 220mg
- Sodium: 400mg
This dish provides a good balance of macronutrients and is relatively low in calories, making it a great option for a healthy meal.
Why This Recipe Stands Out
Versatility
One of the best things about this recipe is its versatility. You can easily adjust the ingredients to suit your taste or dietary preferences. For a vegetarian version, simply omit the beef and add more vegetables like bell peppers or mushrooms.
Ease of Preparation
With straightforward steps and common ingredients, this recipe is perfect for busy weeknights. It’s a great way to use up leftover potatoes and eggs, making it both economical and convenient.
Rich Flavor
The combination of grated potatoes, savory beef, and fresh spring onion creates a rich and satisfying flavor profile. The crispy exterior and soft interior of the patties, paired with the creamy egg yolk, make each bite a delight.
Nutritional Benefits
This dish is not only delicious but also packed with nutrients. Potatoes are a good source of vitamin C and potassium, while eggs provide high-quality protein and essential amino acids. Beef adds iron and B vitamins, making this meal a nutritious choice.
Tips for the Best Results
- Grate the Potatoes Coarsely: This ensures the potatoes cook evenly and retain a nice texture.
- Drain the Potatoes Well: Removing excess moisture helps achieve crispy patties.
- Season Generously: Don’t skimp on the salt and pepper; proper seasoning enhances the flavors.
- Use Fresh Ingredients: Fresh spring onion and high-quality beef make a big difference in taste.
By following these tips and the detailed instructions above, you’ll be able to create a dish that’s not only easy to make but also incredibly delicious. Enjoy this potato and egg delight with your family and friends, and watch it become a favorite in your home.
