Green Detox Juice

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Fresh green detox juice made with spinach, kale, and apple for a healthy cleanse.

Green Detox Juice can be a refreshing way to kickstart your day and revitalize your body. Packed with nutritious ingredients, this vibrant juice not only cleanses your system but also offers a delicious flavor that you’ll look forward to each morning. If you’re seeking a natural boost of energy and a simple recipe to enhance your overall wellness, look no further!

Ingredients

  • 4 fresh celery stalks (about 120 g / 4.2 oz)
  • 1 carrot (about 60 g / 2.1 oz)
  • 1 green apple (about 150 g / 5.3 oz)
  • 1 piece of ginger (about 2 cm / 0.8 inches)
  • 500 ml water (2 cups)
  • Juice of 1 lemon

Directions

  1. Wash all the ingredients thoroughly to remove any dirt or pesticides.
  2. Chop the celery, carrot, and apple into small pieces for easier blending.
  3. Add the chopped ingredients to a blender along with the ginger and 500 ml (2 cups) of water.
  4. Blend everything on high speed until smooth.
  5. If you prefer a lighter texture, strain the mixture using a fine mesh sieve.
  6. Squeeze the juice of one lemon into the blender just before serving to enhance the flavor.
  7. Serve one glass of this Green Detox Juice in the morning on an empty stomach for 7 days straight. For longer benefits, continue consumption every other day for 2 weeks.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Servings: 2 glasses
  • Nutrition Info (per serving): Approximately 80 calories, 0g fat, 20g carbohydrates, 2g protein, 3g fiber.

How to serve

Green Detox Juice is best served fresh. Pour it into a glass and enjoy immediately to reap the maximum health benefits. Consider garnishing with a slice of lemon or a sprig of mint for an extra touch of freshness. Pair it with a light breakfast for a rejuvenating start to your day.

FAQs

1. Can I store Green Detox Juice for later?
It’s best to consume the juice immediately for optimal freshness, but you can store it in an airtight container in the fridge for up to 24 hours.

2. Is it okay to use bottled lemon juice instead of fresh?
While fresh lemon juice offers the best flavor and nutritional value, bottled lemon juice can be used in a pinch.

3. Can I add other ingredients to this detox juice?
Absolutely! Feel free to experiment with other greens like spinach or kale, or add fruits like cucumber or pineapple for a unique twist.