Healthy Cookies Without Sugar
Looking for a delicious treat that won’t derail your healthy eating? These Healthy Cookies Without Sugar are the answer! They are wonderfully sweet thanks to ripe bananas and unsweetened applesauce, making them a guilt-free dessert or snack. And guess what? They’re super easy to make! With no added sugars, just wholesome ingredients, you’ll enjoy each chewy bite filled with oats, dark chocolate, and the warmth of cinnamon.
What You’ll Need for Healthy Cookies
To whip up these delightful cookies, gather the following ingredients:
- 3 ripe bananas, mashed (approx. 3 medium bananas)
- 1/3 cup (80 ml) unsweetened applesauce
- 2 cups (200 g) oats
- 1/4 cup (60 ml) almond milk
- 1/4 cup (40 g) raisins or chopped nuts
- 1 cup (175 g) dark chocolate chunks (like Lily’s brand)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Step-by-Step Healthy Cookies Recipe
Ready to get baking? Just follow these simple steps:
- Preheat your oven to 350°F (177°C).
- In a large mixing bowl, combine the mashed bananas and unsweetened applesauce. Stir until well mixed.
- Mix in the vanilla extract and ground cinnamon until evenly distributed.
- Add the oats to the banana mixture and stir until fully combined.
- Pour in the almond milk to moisten the oats. Mix in the raisins or nuts and dark chocolate chunks, ensuring everything is evenly distributed.
- Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Spoon out portions of the mixture onto the prepared baking sheet. Flatten them slightly with the back of a spoon or your hand.
- Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are firm and lightly golden.
- Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack.
- Once cooled, the cookies are ready to be served. Enjoy this healthy, sweet treat!
How to Serve Healthy Cookies
These cookies are best enjoyed fresh out of the oven, but they also make a great snack for later. Serve them warm with a glass of almond milk, or pack them in your lunchbox for a sweet, nutritious treat. Feel free to crumble them over yogurt for a tasty breakfast, or serve them alongside a cup of tea in the afternoon. Their delightful texture makes them versatile for any time of day!
Expert Tips for Healthy Cookies
- Banana Boost: The riper your bananas, the sweeter your cookies will be! Look for bananas with plenty of brown spots.
- Add Your Favorite Mix-ins: Feel free to swap out the raisins or nuts for your favorite dried fruits or seeds.
- Make Them Chewy or Crunchy: For chewier cookies, bake them for the shorter time; for crunchier cookies, let them bake a bit longer.
Healthy Cookies FAQs
Can I use quick oats instead of rolled oats?
Yes, quick oats can be used in this recipe, but the texture will be slightly different. Rolled oats provide a chewier cookie.
How should I store these cookies?
Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Can I freeze these cookies?
Absolutely! Once they’ve cooled, you can freeze them in an airtight container for up to 3 months. Just thaw them at room temperature before enjoying!
Try making these Healthy Cookies Without Sugar soon! They’re super simple, and your tastebuds will thank you. Enjoy your sweet, healthy treat!