Healthy Steamed Banana Cake is a delightful treat that brings together the natural sweetness of bananas with a soft, moist texture. This simple cake is not only easy to make but is also a guilt-free dessert option that the whole family will love. It’s perfect for breakfast, a snack, or even a light dessert. Plus, steaming instead of baking keeps it light and fluffy while enhancing the flavor of the bananas.
Gather Your Healthy Steamed Banana Cake Ingredients
To whip up this delicious cake, you’ll need the following ingredients:
- 4 ripe bananas
- 2 eggs
- 2-3 tsp sugar (adjust to taste)
- 60 ml (about 1/4 cup) of cooking oil
- 1 tsp vanilla essence
- 125 ml (around 1/2 cup) milk
- 120 g (1 cup) wholemeal flour
- 1 tsp baking soda
- 1/2 tsp ground cinnamon
- A pinch of salt
How to Make Healthy Steamed Banana Cake
Follow these simple steps to create your Healthy Steamed Banana Cake:
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Mix the Wet Ingredients: In a large bowl, combine the eggs, sugar, oil, and vanilla essence. Whisk until everything is well blended.
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Add Bananas: Mash the bananas separately and then add them to the mixture. Stir them in well so the bananas are evenly incorporated.
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Combine Dry Ingredients: In another bowl, mix the wholemeal flour, baking soda, cinnamon, and salt. Stir to combine.
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Create the Dough: Gradually add the dry mixture to the wet ingredients, stirring gently until you have a thick and smooth dough.
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Prepare Your Mold: Layer the dough into a rubber mold that fits inside your pot. Make sure to tap it down so it’s even.
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Steam the Cake: Place the mold in a pot of boiling water, making sure the water doesn’t touch the top of the mold. Cover it with a cloth and a lid to hold in the steam. Cook for at least 40 minutes.
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Check for Doneness: After 40 minutes, check the cake by inserting a toothpick. If it comes out clean, your cake is ready!
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Cool Down: Carefully remove the mold from the pot and let the cake cool slightly before unmolding it.
How to Serve Healthy Steamed Banana Cake
Serving your Healthy Steamed Banana Cake is just as important as making it! Here are some fun ideas to get you started:
- Slice and Serve: Cut the cake into generous slices and serve it warm or at room temperature.
- Pair with Fresh Fruit: Adding some fresh berries or a banana slice on top can enhance its yummy flavor and make for a colorful presentation.
- Add a Drizzle: Consider drizzling some honey or a dollop of yogurt for added creaminess and flavor.
Expert Tips for Healthy Steamed Banana Cake
- Ripe Bananas: Use very ripe bananas for maximum sweetness and flavor. The browner, the better!
- Add Nuts or Chocolate: For extra texture, you can mix in some chopped walnuts or a handful of dark chocolate chips into the batter.
- Experiment with Flavors: Try adding a teaspoon of nutmeg or a bit of grated lemon zest for a refreshing twist!
Healthy Steamed Banana Cake FAQs
Can I use less sugar?
Absolutely! If your bananas are very ripe, you may find you can reduce or even omit the sugar.
How do I store leftover cake?
Keep it in an airtight container at room temperature for up to 3 days, or refrigerate it for a week.
Can I make this without eggs?
Yes, you can substitute the eggs with flaxseed meal! Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water for each egg.
Now that you know how to make a delicious Healthy Steamed Banana Cake, why not give it a try? It’s a simple recipe that will treat your taste buds while keeping your health in check. Enjoy baking!