Healthy Sugar-Free Oatmeal Apple Carrot Cake is a delightful treat that brings together the wholesome goodness of oats, the natural sweetness of fruits, and the vibrant flavor of carrots. This cake is perfect for breakfast, snacks, or as a healthier dessert option. The combination of grated apples and carrots not only enhances the cake’s texture but also adds essential nutrients. Whether you’re health-conscious or just looking for a delicious recipe without added sugar, this cake is sure to impress!
What You’ll Need for Healthy Sugar-Free Oatmeal Apple Carrot Cake
Here’s everything you need to whip up this scrumptious cake:
- 1 cup oatmeal or oat flour (100g)
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- Pinch of salt (optional)
- 2 medium apples, peeled and grated
- 2 medium carrots, grated
- 2 ripe bananas
- 2 large eggs
- 3.5 oz raisins (100g)
Step-by-Step Healthy Sugar-Free Oatmeal Apple Carrot Cake Recipe
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Preheat Your Oven: Begin by preheating your oven to 360°F (180°C). If you are using whole oats, grind them in a food processor or blender until they reach a fine flour consistency. While you’re at it, soak the raisins in hot water for about 10 minutes to plump them up.
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Prepare the Fruits and Vegetables: Peel and grate the apples and carrots. Next, mash the bananas in a bowl until smooth.
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Mix the Wet Ingredients: In a large mixing bowl, whisk together the mashed bananas and eggs until well combined.
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Combine Dry Ingredients: Gradually mix in the oat flour, ground cinnamon, and baking powder until everything is just combined. Be careful not to overmix!
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Fold in the Fruits and Veggies: Gently fold in the drained raisins, grated apples, and carrots until they are evenly distributed in the batter.
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Prepare the Baking Dish: Grease or line a 6-inch round baking dish with parchment paper to prevent sticking. Pour the batter into the dish and spread it evenly.
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Bake: Place the baking dish in the oven and bake for 50-60 minutes. The cake is done when it’s golden brown and a toothpick inserted into the center comes out clean.
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Cool and Enjoy: Let the cake cool in the pan for 10-15 minutes before removing it. Once cooled, slice it up and store any leftovers in an airtight container in the refrigerator for up to 5 days.
How to Serve Healthy Sugar-Free Oatmeal Apple Carrot Cake
Serving this cake is as delightful as making it! You can enjoy it warm or chilled. For an extra touch, serve slices with a dollop of Greek yogurt or a sprinkle of chopped nuts for added texture and flavor. It pairs wonderfully with a cup of herbal tea or coffee, making it an excellent choice for breakfast or an afternoon snack.
Expert Tips for Healthy Sugar-Free Oatmeal Apple Carrot Cake
- Make It Your Own: Feel free to add in other ingredients like chopped nuts, seeds, or even a handful of dried cranberries for extra flavor.
- Sweetness Adjustment: If you crave a sweeter taste, consider adding a splash of vanilla extract or a dash of unsweetened applesauce along with the bananas.
- Storage: For a moist cake, ensure it’s completely cooled before storing it in an airtight container. This cake also freezes well, so feel free to make a double batch!
Healthy Sugar-Free Oatmeal Apple Carrot Cake: Frequently Asked Questions
Can I use other fruits in this cake?
Absolutely! You can substitute the apples with pears or add some diced pineapple for a tropical twist.
Is it possible to make this a vegan recipe?
Yes! You can replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) to keep it fully plant-based.
How do I know when the cake is done?
Keep an eye on the color of the cake; it should be golden brown. A toothpick inserted in the center should come out clean or with a few moist crumbs attached.
Give this Healthy Sugar-Free Oatmeal Apple Carrot Cake a try! It’s not just delicious, but it’s also a great way to incorporate healthy ingredients into your day. Enjoy baking and savoring this wholesome treat!