Pain Protein Vitality is not just any bread; it’s a delightful and nutritious loaf that will make your kitchen smell heavenly! Packed with protein and seeds, this bread is perfect for breakfast, snacking, or even as a side with your favorite soup or salad. Whether you’re craving something wholesome or need a great base for your sandwiches, this loaf will not disappoint. Let’s dive into making this delicious recipe!
What You’ll Need for Pain Protein Vitality
Before we get started, gather up your ingredients. Here’s what you’ll need to whip up this amazing bread:
- 150 g (5.3 oz) thick full-fat Greek yogurt
- 3 medium eggs
- 100 g (3.5 oz) almond flour (optional)
- 50 g (1.8 oz) flax seeds
- 150 g (5.3 oz) mixed seeds (pumpkin, sesame, chia)
- 1 tsp salt
- 2 tsp baking powder
- 12 g (0.4 oz) psyllium husk
Step-by-Step Pain Protein Vitality Recipe
Follow these easy steps to create your very own Pain Protein Vitality loaf:
- Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit). Line a baking tray with parchment paper for easy removal.
- In a large bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and combined.
- Stir in the almond flour (if you’re using it), psyllium husk, salt, and baking powder. Mix until you have a thick batter consistency.
- Add the flax seeds and mixed seeds to the batter. Stir until a firm dough forms.
- Shape the dough into a round or oval loaf and place it on the prepared baking tray.
- Sprinkle some additional seeds over the top of the loaf, pressing them down gently to help them stick.
- Bake the loaf for 60 minutes or until it’s golden brown and sounds hollow when tapped on the bottom.
- Let the loaf cool on a wire rack before slicing it into even pieces.
How to Serve Pain Protein Vitality
This beautiful loaf can be served in various creative ways. Consider cutting it into thick slices and toasting them for an extra crunchy texture. It’s delicious topped with avocado, a spread of creamy cheese, or simply enjoyed with butter. You can also pair this bread with soups or salads, making it a versatile addition to any meal.
If you’re feeling adventurous, try making a sandwich filled with fresh vegetables and lean protein for a hearty and healthy lunch!
Helpful Tricks for Pain Protein Vitality
- Make it Gluten-Free: If you’re looking to keep this recipe gluten-free, simply omit the almond flour, or substitute it with a gluten-free flour mix.
- Add Flavor: Spice up your dough by mixing in herbs like rosemary or thyme for extra flavor.
- Custom Seed Mix: Feel free to use any seeds you love! Sunflower seeds or hemp seeds can be great alternatives to the mixed seeds suggested.
Pain Protein Vitality FAQs
1. Can I use low-fat yogurt instead of full-fat?
Yes, you can use low-fat yogurt, but the texture and flavor might change slightly. Full-fat yogurt gives a richer taste and texture.
2. How should I store the bread?
Store the loaf in an airtight container at room temperature for up to three days. For longer storage, slice it and freeze individual pieces; toast them straight from the freezer.
3. Can I add more seeds to the bread?
Absolutely! Feel free to get creative with the seed mix. Just make sure the total weight of seeds remains around 200-250 g for the best results.
Ready to get baking? Give Pain Protein Vitality a try, and enjoy a delicious bread that’s packed with protein and flavor. Your taste buds will thank you!