Paleo Twix Bars are a delightful treat that combines rich flavors with a wholesome twist. Imagine sinking your teeth into a chewy layer of dates, creamy nut butter, and smooth dark chocolate, all atop a golden crust made from almond and coconut flour. Not only do these bars satisfy your sweet tooth, but they also fit perfectly into a paleo lifestyle, avoiding refined sugars and grains. They’re ideal for snacks, desserts, or even a midday pick-me-up!
What You’ll Need for Paleo Twix Bars
Before diving into making these delicious bars, gather your ingredients. Here’s what you’ll need:
- 1 cup (120 g) almond flour
- 1/4 cup (30 g) coconut flour
- 1/4 cup (60 ml) maple syrup
- 1/4 cup (60 ml) coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 cup (about 150 g) medjool dates, pitted
- 1/4 cup (65 g) natural peanut butter or almond butter
- 1/2 cup (90 g) dark chocolate, dairy-free
Now that you have everything ready, let’s get started!
Step-by-Step Paleo Twix Bars Recipe
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Preheat your oven to 350°F (175°C). Line an 8×8 inch (20×20 cm) baking pan with parchment paper. This will make it easier to lift the bars out later.
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Make the crust: In a bowl, combine almond flour, coconut flour, maple syrup, melted coconut oil, vanilla extract, and salt. Mix well until a dough forms.
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Bake: Press the dough evenly into the bottom of the lined baking pan. Bake for 10-12 minutes or until the crust is lightly golden. Once done, take it out and let it cool completely.
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Prepare the filling: In a food processor, blend the pitted medjool dates and nut butter until it becomes smooth and creamy. This will be your delicious filling!
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Spread the date mixture over the cooled crust evenly. Make sure to cover every corner for a perfect bite every time.
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Melt the chocolate using a microwave or a double boiler. Once melted, pour it over the date layer and spread evenly, ensuring full coverage.
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Chill: Place the baking pan in the refrigerator for at least 30 minutes to let the chocolate set. Once firm, remove from the pan and cut into bars.
How to Serve Paleo Twix Bars
These bars are best enjoyed chilled and can be served in various delightful ways. Here are some ideas:
- Plating: Arrange the bars on a pretty serving plate. For a nice touch, sprinkle some crushed nuts or shredded coconut on top.
- Pairing: Serve alongside fresh fruit or a dollop of coconut yogurt for added flavor.
- On-the-go treat: Package them individually in parchment paper or small containers for a quick snack during busy days.
Recipe Tips & Variations
- Nut Butter Swaps: Feel free to use any nut butter you prefer, such as cashew butter or sunflower seed butter for a nut-free option.
- Add Crunch: Mix in some chopped nuts or seeds into the date filling for extra texture.
- Sweetness Level: Adjust the amount of maple syrup based on your taste preferences. For a richer flavor, you can use a bit of honey if it fits within your dietary choices.
Paleo Twix Bars FAQs
Can I use a different kind of flour?
Yes, you can experiment with different gluten-free flours, but be careful as they may change the texture slightly.
How long do these bars last?
They can be stored in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage.
Can I make these nut-free?
Absolutely! Substitute the nut butter with sunflower seed butter and ensure your chocolate is nut-free as well.
Delicious and nutritious, these bars are a perfect way to enjoy a classic treat in a healthy way. Try making Paleo Twix Bars for your next snack or dessert, and relish every bite!