Poppy Seed Buns are a delightful treat that combines the nutty flavor of poppy seeds with the sweetness of dried fruits. These buns are not only delicious but also packed with nutrients from whole grains and seeds. They make for a perfect snack or a light breakfast option, and their unique texture and taste will surely impress your family and friends. Whether enjoyed plain or dressed up with chocolate and coconut, these buns are sure to satisfy your cravings!
Gather Your Poppy Seed Buns Ingredients
To whip up a batch of these scrumptious Poppy Seed Buns, you’ll need the following ingredients:
- 300 g whole wheat flour (about 2 ½ cups)
- 250 g unsweetened rice milk (about 1 cup)
- 40 g hazelnuts (about ⅓ cup)
- 3 tablespoons poppy seeds
- 1 tablespoon flaxseeds
- 60 g sunflower oil (about ¼ cup)
- Juice of 1 lemon
- 1 teaspoon baking soda
- 1 pinch ground cardamom
- 1 pinch ground star anise
- A dash of vanilla extract
- 50 g dried apricots (about ½ cup)
- 50 g raisins (about ½ cup)
- 1 piece of unsweetened dark chocolate for decoration (optional)
- Grated coconut for decoration (optional)
Step-by-Step Poppy Seed Buns Recipe
Follow these simple steps to create your Poppy Seed Buns:
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Prepare the Seeds: Start by grinding the poppy seeds and flaxseeds into a fine powder. This helps them blend more easily with the other ingredients.
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Softening the Nuts and Fruits: In a small pot, soak the hazelnuts, dried apricots, and raisins in a little water. Heat gently until they soften and the flavors meld together.
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Mix Dry Ingredients: In a large mixing bowl, combine the whole wheat flour, baking soda, ground poppy and flaxseeds, cardamom, star anise, and the mixture of softened dried fruits and nuts. Stir well to ensure an even distribution of the ingredients.
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Combine Wet Ingredients: Add the sunflower oil, lemon juice, and rice milk to the dry mixture. Stir thoroughly until you have a sticky dough.
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Prepare for Baking: Line a baking sheet with parchment paper. Using two spoons, scoop out portions of the dough and place them on the sheet with enough space between them.
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Bake: Preheat your oven to 200°C (392°F) and bake for about 15-20 minutes, or until the tops turn golden brown.
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Cool Down: Once baked, let the buns cool on a wire rack.
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Decorate (Optional): Melt the dark chocolate in a heatproof bowl over hot water or in the microwave. Drizzle it over the cooled buns and sprinkle with grated coconut if you like.
How to Serve Poppy Seed Buns
These Poppy Seed Buns are versatile and can be served in various enjoyable ways. They are delightful on their own, perhaps with a sprinkle of icing sugar on top. You can also pair them with a warm cup of tea or coffee for a cozy snack. For a more indulgent treat, consider adding a spread of nut butter or fresh fruit on the side.
Expert Tips for Poppy Seed Buns
- Change It Up: Feel free to experiment with different types of dried fruits such as cranberries or figs for a different flavor.
- Add Crunch: For additional texture, you can mix in some chopped nuts, like almonds or walnuts.
- Storage: Keep your Poppy Seed Buns in an airtight container to retain freshness, and they can last up to a week.
Poppy Seed Buns FAQs
Can I use other types of milk instead of rice milk?
Absolutely! You can substitute almond milk or oat milk for a different flavor.
Can I make these buns vegan?
Yes, this recipe is already vegan as it contains no dairy or eggs.
What can I do with leftovers?
You can slice and freeze the buns for future use. Just toast them when you’re ready to eat!
These Poppy Seed Buns are not just a recipe; they’re a way to enjoy healthy, comforting food that tastes great. Try them out and share this delightful treat with your loved ones! Happy baking!