Roy’s Light Oatmeal Breakfast Bars are a delightful way to kickstart your day. These bars are not only easy to make but also packed with wholesome ingredients that will give you the energy you need to tackle the day ahead. With their chewy texture and a hint of sweetness from dried cranberries and chocolate chips, these breakfast bars are perfect for busy mornings or a quick snack anytime.
What You’ll Need for Roy’s Light Oatmeal Breakfast Bars
To whip up these delicious bars, gather the following ingredients:
- 1/3 cup almond milk, room temperature (80 ml)
- 1 egg, room temperature
- 1/2 cup unsweetened applesauce (125 g)
- 1/3 cup powdered peanut butter (40 g)
- 1/4 cup sugar-free maple syrup (60 ml)
- 1 tsp vanilla extract
- 2 cups old-fashioned oats (200 g)
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup 50% less sugar dried cranberries or raisins, chopped (35 g)
- 1/4 cup chopped walnuts (30 g)
- 2 Tbsp sugar-free chocolate chips, chopped (30 g)
Step-by-Step Recipe for Roy’s Light Oatmeal Breakfast Bars
Follow these simple steps to make your very own Roy’s Light Oatmeal Breakfast Bars:
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Preheat the Oven: Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper for easy removal later.
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Mix Wet Ingredients: In a large mixing bowl, whisk together the almond milk, egg, applesauce, sugar-free maple syrup, and vanilla extract until everything is well combined.
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Combine Dry Ingredients: Stir in the oats, powdered peanut butter, cinnamon, baking powder, and salt. Make sure all the dry ingredients are evenly distributed.
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Fold in Extras: Gently fold in the chopped cranberries or raisins, walnuts, and chocolate chips. This will add great texture and flavor to your bars.
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Prepare for Baking: Pour the mixture into the prepared baking pan. Use a spatula to spread it evenly and press it down gently to create an even layer.
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Bake: Place the pan in your preheated oven and bake for 20-25 minutes. You’ll know they’re ready when the top is golden and set.
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Cool Down: Once baked, remove the pan from the oven and let it cool on a rack for 10-15 minutes. After they’ve cooled slightly, lift the bars out of the pan using the parchment paper and let them cool completely on the rack.
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Slice and Serve: After the bars have cooled, cut them into 12 pieces. Now they’re ready to be enjoyed!
How to Serve Roy’s Light Oatmeal Breakfast Bars
Roy’s Light Oatmeal Breakfast Bars can be served in a variety of ways. Enjoy them right out of the pan or pack them up for a healthy snack on the go. They pair wonderfully with a cup of yogurt or a smoothie, making it a complete breakfast or snack. For a fun twist, try drizzling a little extra sugar-free syrup on top or serving them with fresh fruit.
Expert Tips for Roy’s Light Oatmeal Breakfast Bars
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Storage: These bars can be stored in an airtight container at room temperature for up to 5 days, or in the fridge for a week. You can also freeze them for longer storage — just wrap them individually before freezing.
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Substitutions: Feel free to swap out the walnuts for any nuts or seeds you prefer, like almonds or sunflower seeds. You can also use different dried fruits based on your taste preferences!
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Customization: Adjust the sweetness to your liking by adding more or less maple syrup or using a different sweetener.
Roy’s Light Oatmeal Breakfast Bars: Frequently Asked Questions
What can I use instead of almond milk?
You can substitute almond milk with any non-dairy milk, such as oat milk, soy milk, or regular milk if you prefer.
Can I make these bars gluten-free?
Yes! Just ensure you use gluten-free oats.
How do I make these bars less sweet?
You can reduce or eliminate the sugar-free maple syrup and adjust the amount of dried fruit added to help lower the sweetness.
Give Roy’s Light Oatmeal Breakfast Bars a try and enjoy a nutritious start to your day! They’re easy to make, delicious, and perfect for anyone looking for a healthy breakfast or snack option. Enjoy!