Sugar-free brownies are a delicious way to enjoy chocolatey goodness without the refined sugar. These brownies are moist, rich, and easy to make, thanks to the natural sweetness of apples and a hint of maple syrup. Whether you’re looking for a healthier dessert option or just want to satisfiy your sweet tooth, these brownies are sure to please!
What You’ll Need for Sugar Free Brownies
To whip up these delectable sugar-free brownies, gather the following ingredients:
- 2 apples (cored and peeled)
- 2 large eggs
- ½ cup (50 g) cocoa powder
- ½ tsp baking powder (optional but recommended)
- 2 to 3 tbsp maple syrup (for sweeter brownies)
- 1 tsp vanilla extract
- ⅙ tsp salt
- Chocolate chips (optional, for extra indulgence)
How to Make Sugar Free Brownies
Making these brownies is as simple as 1-2-3! Follow these easy steps:
- Preheat your oven to 350°F (180°C) and line a 7×7 in (15 cm x 15 cm) brownie pan with parchment paper.
- Cut the apples into chunks and add them to a blender along with the eggs, cocoa powder, and the optional baking powder. Blend on high until everything is smooth and free of lumps.
- If you prefer sweeter brownies, add 2 to 3 tablespoons of maple syrup to the mixture and blend until combined.
- Transfer the brownie batter to the prepared pan. Use a spatula to spread it out evenly.
- Place the pan in the oven and bake for 20 to 27 minutes, or until the brownies are set and no longer gooey in the middle.
- Once baked, let the brownies cool completely at room temperature before slicing them into squares.
How to Serve Sugar Free Brownies
Now that your brownies are ready, it’s time to enjoy them! Here are a few serving suggestions:
- Warm or Cold: Serve your brownies warm with a scoop of vanilla ice cream or let them cool and serve them at room temperature. Either way, they taste amazing!
- Toppings: Drizzle with a little more maple syrup or sprinkle some powdered cocoa for an elegant touch.
- Pairing Ideas: These brownies pair beautifully with a cup of coffee or herbal tea, making them perfect for an afternoon treat or dessert.
Helpful Tricks for Sugar Free Brownies
To make the most out of your sugar-free brownies, consider these tips:
- Use Ripe Apples: Using ripe apples will enhance the natural sweetness of your brownies. Fuji or Gala apples are great options.
- Add Nuts or Seeds: For a crunchy texture, feel free to throw in some chopped nuts or sunflower seeds. They add flavor and a delightful crunch!
- Store Properly: Keep your brownies in an airtight container at room temperature for up to five days, or refrigerate them to make them last even longer.
Sugar Free Brownies FAQs
Can I use other types of fruit instead of apples?
Yes! You can use mashed bananas or even unsweetened applesauce as a substitute for apples in the blender. Both will add moisture and sweetness.
How do I know when the brownies are done baking?
Check to see if the edges are firm and the center looks set. A toothpick inserted into the center should come out clean or with just a few moist crumbs.
Can I freeze these brownies?
Absolutely! Cut the cooled brownies into squares and store them in an airtight container or freezer bag. They can be frozen for up to three months. Thaw at room temperature before enjoying.
Give these sugar-free brownies a try, and enjoy a delightful treat that’s good for you! Happy baking!