Are you looking for a quick and delicious meal that’s packed with flavor? Look no further! In this article, we’ll explore a mouthwatering recipe for Super Quick Stir Fry Broccoli and Carrot with Chicken. Whether you’re a seasoned chef or a beginner in the kitchen, this dish is sure to impress your taste buds and leave you craving for more.
Introduction
Stir-fries are a lifesaver when it comes to whipping up a quick and tasty meal. This recipe for Super Quick Stir Fry Broccoli and Carrot with Chicken is no exception. Combining tender chicken, vibrant broccoli, and sweet carrots, this dish bursts with flavor and nutrition. Let’s dive into the details of this delectable recipe!
Ingredients
To create this savory dish, you’ll need:
- 0.7 pounds of carrots (cut into florets)
- Salt and black pepper to taste
- 1/2 carrot (thinly sliced)
- 3 cloves of garlic (minced)
- 0.55 pounds of chicken breast (thinly cut)
- 2 to 3 tablespoons of oil
- 1 tablespoon of light soy sauce
- 2 tablespoons of oyster sauce
- 1/2 cup of water
- 1/2 teaspoon of dark soy sauce
- Cornstarch slurry
Preparation: Step by Step
Let’s walk through the process of preparing this delightful dish:
Seasoning the Chicken
Before we start cooking, it’s essential to season the chicken for optimal flavor. In a bowl, add the thinly sliced chicken and generously season it with salt and black pepper. Mix the seasoning evenly until the chicken is well coated.
Sautéing the Chicken
Heat a pan over medium-high heat and add 2 to 3 tablespoons of oil. Once the oil is hot, add the seasoned chicken to the pan and stir-fry it for about 2 to 3 minutes or until it’s cooked through. The chicken should turn golden brown and develop a delicious aroma.
Adding Garlic and Vegetables
Now, it’s time to elevate the flavors with garlic and vegetables. Add the minced garlic to the pan and sauté it for a few seconds until fragrant. Next, toss in the chopped carrots and broccoli florets. Stir-fry everything together, allowing the vegetables to absorb the savory essence of the chicken.
Flavoring with Sauces
To enhance the taste profile of our stir fry, we’ll introduce a combination of sauces. Pour in 1 tablespoon of light soy sauce and 2 tablespoons of oyster sauce over the chicken and vegetables. Then, add 1/2 cup of water to create a flavorful sauce base. Give everything a good mix, ensuring that the ingredients are evenly coated.
Thickening the Sauce
To achieve the perfect consistency for our sauce, we’ll employ a cornstarch slurry. Gradually pour the cornstarch slurry into the pan while continuously stirring the mixture. As the slurry blends with the sauce, it will thicken, coating each ingredient with a luscious glaze.
Serving the Dish
Once the sauce reaches the desired thickness, turn off the stove and transfer the stir fry to a serving plate. Garnish with thinly sliced carrots for a pop of color and freshness. Pair this delightful dish with steamed rice for a satisfying meal that’s both wholesome and flavorful.
Conclusion
In conclusion, Super Quick Stir Fry Broccoli and Carrot with Chicken is a delightful dish that’s perfect for any occasion. With its simple yet flavorful ingredients and easy preparation method, it’s a go-to recipe for busy weeknights or casual gatherings. So why wait? Try this mouthwatering dish today and treat your taste buds to a culinary delight!
FAQs
1. Can I use frozen vegetables for this recipe?
Yes, you can substitute fresh vegetables with frozen ones if that’s what you have on hand. Just be sure to adjust the cooking time accordingly.
2. Is there a vegetarian version of this recipe?
Absolutely! You can omit the chicken and use tofu or your favorite meat alternative for a delicious vegetarian stir fry.
3. Can I customize the sauce according to my taste preferences?
Of course! Feel free to adjust the quantities of soy sauce, oyster sauce, and other seasonings to suit your taste buds.
4. How long can I store leftovers in the refrigerator?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in a pan or microwave before serving.
5. Can I add other vegetables to this stir fry?
Certainly! This recipe is versatile, so feel free to experiment with your favorite vegetables such as bell peppers, snow peas, or mushrooms.
Try this Super Quick Stir Fry Broccoli and Carrot with Chicken recipe today, and indulge in a flavorful culinary experience that’s both satisfying and nutritious!
