Tomato Ginger Drink is a refreshing and nutritious beverage that combines the vibrant flavors of fresh tomatoes and zesty ginger. Not only is it easy to prepare, but it also boasts a range of health benefits that can kickstart your day. Packed with vitamins and minerals, this drink is an excellent choice for those looking to enhance their morning routine. Let’s dive into how you can make this delightful drink at home!
Ingredients
- 1 fresh tomato (approx. 150 grams / 5.3 oz)
- 1 medium piece of fresh ginger (about 3 to 4 cm / 1.2 to 1.6 in)
- 1 glass of warm water (approximately 250 ml / 8.5 fl oz)
- 1 teaspoon of honey (optional, for taste)
Directions
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Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 serving
Nutrition Info: Low in calories, rich in vitamins A and C, and gingerol from ginger. -
Begin by washing the fresh tomato and ginger thoroughly under running water to remove any dirt or impurities.
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Cut the tomato into smaller pieces and peel the ginger.
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In a blender, combine the chopped tomato, ginger, and one glass of warm water.
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Blend the mixture until smooth and well combined.
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If you prefer a sweeter taste, add a teaspoon of honey and blend again for a few seconds.
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Pour the drink into a glass and enjoy it in the morning on an empty stomach for the best health benefits.
How to serve
Tomato Ginger Drink can be served chilled or at room temperature, depending on your preference. For an extra touch, garnish with a slice of tomato or a small piece of ginger on the rim of the glass. This drink is perfect as a refreshing morning beverage or as a flavorful mid-afternoon pick-me-up. Pair it with a light breakfast or enjoy it as a standalone drink to reap its energizing benefits.
FAQs
1. Can I store Tomato Ginger Drink for later?
It’s best to consume the drink immediately after preparation to retain its fresh taste and nutritional value. However, if necessary, you can store it in the refrigerator for a few hours.
2. Is this drink suitable for everyone?
Tomato Ginger Drink is generally safe for most people. However, those with ginger allergies or certain medical conditions should consult with a healthcare professional before consuming it.
3. What are the health benefits of Tomato Ginger Drink?
This drink is rich in vitamins A and C, supports digestion, boosts the immune system, and may help with inflammation due to the presence of ginger.