Looking for a quick and easy vegetable casserole recipe that’s both nutritious and delicious? This simple recipe will have you cutting vegetables and creating a mouth-watering dish in no time. Perfect for busy days or a wholesome family dinner!
Ingredients
Vegetable Part:
- 2 large potatoes
- 1 carrot
- 1 small cauliflower
- 1 small broccoli
- 1 tablespoon of salt
Other:
- Olive oil – for frying and greasing the baking dish
- 1 green onion
- 1 orange sweet pepper
- 5.3 oz (150 g) of cheese
Mixture:
- 3 eggs
- 5 tablespoons of olive oil
- 1 2/3 cups (400 ml) of milk
- Ground black pepper (to taste)
- 1 teaspoon of salt
- 1 cup (130 g) of flour
- Herbs and spices (to taste)
Dressing:
- 2 tablespoons Greek yogurt
- 2 tablespoons mayonnaise
- 1 clove of garlic
- Pickled cucumbers (to taste)
- Fresh dill (to taste)
Instructions
- Cook the Vegetables:
- Cut the potatoes into rounds and the carrot into small rounds.
- Separate the cauliflower and broccoli into small florets.
- Boil these vegetables in a pot of water seasoned with 1 tablespoon of salt for 2-3 minutes on low heat.
- Drain the vegetables and set aside, keeping the potatoes separate.
- Prepare the Green Onion:
- Finely chop the green onion.
- Heat a bit of olive oil in a pan and fry the green onion on low heat for 5-7 minutes.
- Assemble the Casserole:
- Preheat your oven to 350°F (180°C).
- Grease a baking dish with olive oil.
- Place the boiled potato rounds in the baking dish as the base layer.
- Spread the other cooked vegetables on top of the potatoes.
- Add the fried green onions and sliced orange sweet pepper.
- Prepare the Mixture:
- In a separate bowl, beat the eggs.
- Gradually add 5 tablespoons of olive oil while continuing to beat.
- Add half of the milk and the flour, and beat until smooth.
- Add the remaining milk, ground black pepper, salt, and any desired herbs and spices. Mix well.
- Pour the mixture over the vegetables in the baking dish.
- Sprinkle grated cheese on top.
- Bake the Casserole:
- Bake in the preheated oven for 50 minutes, or until the top is golden brown and the casserole is set.
- Prepare the Dressing:
- In a small bowl, mix together Greek yogurt, mayonnaise, pressed garlic, grated pickles, and chopped fresh dill.
- Serve:
- Serve the baked vegetable casserole hot, with the prepared yogurt dressing on the side.
Nutrition Information (Per Serving)
- Calories: 280
- Total Fat: 18g
- Saturated Fat: 5g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 10g
Engage with Us!
We hope you enjoy making and eating this simple vegetable casserole! It’s a great way to incorporate more veggies into your diet while enjoying a delicious meal. Please share your experience with us in the comments below, and if you loved the recipe, don’t forget to share it with your friends and family. Your support helps us continue to create and share more amazing recipes. Happy cooking!
