Transform a humble cabbage into a miraculous dinner with this easy and delicious recipe. By pairing cabbage with flavorful minced meat and a rich yogurt-tomato sauce, you’ll create a dish that’s sure to impress. Here’s how to make a delightful meal using cabbage and minced meat.
Ingredients
- 1 small head of white cabbage
- 1.3 pounds minced meat
- 1 medium onion
- 3 cloves garlic
- ¾ cup natural yogurt
- 1 ½ tablespoons tomato paste
- Half a bunch of dill, chopped
- Half a bunch of chives, chopped
- 1 teaspoon Provençal herbs
- ½ teaspoon sweet pepper
- Salt and pepper to taste
Instructions
- Prepare the Cabbage:
- Clean the cabbage and cut it into round slices.
- Place the cabbage slices on a baking tray lined with baking paper.
- Sprinkle with salt and pepper.
- Prepare the Minced Meat:
- Transfer the minced meat to a bowl.
- Add the chopped onion and crushed garlic.
- Season with salt, pepper, sweet pepper, and Provençal herbs.
- Mix well and form the mixture into balls, then flatten them into thin patties that match the size of the cabbage slices.
- Assemble the Dish:
- Place the meat patties on top of the cabbage slices.
- Make the Sauce:
- Combine the chopped chives and dill with natural yogurt and tomato paste.
- Spread the sauce evenly over the meat patties.
- Bake:
- Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).
- Place the tray in the oven and bake for 45 minutes.
Tip
For a vegetarian option, replace the minced meat with plant-based meat or properly prepared soy granules.
Serving Suggestion
Serve the cabbage and meat patties hot from the oven, garnished with extra chives and dill if desired. This dish pairs well with a side of roasted vegetables or a simple green salad.
Nutrition Information (Per Serving)
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 300mg
- Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 18g
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