This oatmeal and zucchini pizza is a fantastic alternative to traditional pizza. It’s clean, healthy, and incredibly delicious. Here’s how to make it:
Ingredients
- 1 zucchini
- 3.5 ounces grated cheese
- 4 tablespoons oat flour
- 2 eggs
- Salt and pepper, to taste
Preparation
- Prepare the Zucchini:
- Trim the ends of the zucchini.
- Grate the zucchini onto a flat plate.
- Salt the grated zucchini, mix well, and let it rest for 10 minutes.
- After resting, squeeze out the excess moisture from the zucchini and place it in a bowl.
- Make the Dough:
- Add the oat flour, grated cheese, eggs, and pepper to the bowl with the zucchini.
- Mix until you obtain a soft and compact mixture.
- Form the Pizza:
- Line a round pizza pan with parchment paper.
- Spread the zucchini mixture evenly on the pan, forming a round pizza shape.
- Bake the Pizza:
- Preheat your oven to 180°C (350°F).
- Bake the pizza for 20 minutes, or until it is golden brown and set.
- Serve:
- Remove the pizza from the oven and let it cool slightly.
- Cut the pizza into wedges and serve it hot.
Enjoy Your Healthy Pizza!
This oatmeal and zucchini pizza is a perfect meal for those looking for a healthier pizza alternative. It’s quick to make, nutritious, and delicious.
Nutrition Information (Per Serving)
- Calories: 150
- Total Fat: 7g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 80mg
- Sodium: 300mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 10g
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